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Unclassified - Differences between artistic and rhythmic gymnastics
Differences between artistic and rhythmic gymnastics
An inexperienced gymnastics beginner must learn to recognize the main differences between artistic gymnastics and rhythmic gymnastics in order to appreciate the movements with physical strength, elasticity and coordination. If you still don’t know which discipline to choose for you or your...
Unclassified - Everything you need to know about rhythmic gymnastics
Everything you need to know about rhythmic gymnastics
An Olympic discipline for groups, individuals or pairs, rhythmic gymnastics has enjoyed growing success for several years, thanks also to the brilliant results obtained by gymnasts around the world. Discover, in this article, the importance of rhythmic gymnastics. Rhythmic gymnastics and...
Unclassified - The benefits of artistic gymnastics
The benefits of artistic gymnastics
Artistic gymnastics is a specialty of gymnastics recognized as an Olympic sport and practiced individually by men and women. The athlete who practices this sport defines himself as a gymnast and engages in various practices during his career, or different types of exercises that involve the use of...
Unclassified - Some benefits of sport on the body and mind
Some benefits of sport on the body and mind
Exercising is the best medicine.  It is good for body and mind.  Whether you prefer individual sports or team sports, the benefits of physical activity are endless and are a great reason to get off the couch and get active at least twice a week.  Discover in this article the benefits of sport on...
Unclassified - Rugby as a tool for personal growth
Rugby as a tool for personal growth
Rugby is a team game par excellence, respect, loyalty, esteem, confidence and although there is a lot of physical confrontation, there is no violence. In addition, rugby gives confidence, teaches respect for the opponent, during and after the match. The final farewell to the other team is one of...